What is TRX Suspension Training?

Born in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX Suspension Trainer and you're in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

Weighing less than 2lbs. the TRX delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX sets up in seconds so you can get and stay fit at home, the gym or on the road–wherever you want. Thousands of people of all fitness levels now train on the TRX–from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX delivers.

The TRX is more than just the most versatile piece of exercise equipment available, it’s a complete training system. To ensure your success, every TRX package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves. To take your training on the TRX to the next level, Fitness Anywhere also offers a wide variety of exercise DVDs.

Featured Product

TRX Suspension Training Pro Pack

The TRX Suspension Training Pro Pack is the best-in-class, lightweight, total body training system trusted by top trainers, pro athletes and physical therapists all across the world. Boost your fitness with up to 300+ exercises you can do anywhere.

• The TRX P2 Suspension Trainer (weighs under 2lbs, fits in a package the size of a lunch bag and attaches in seconds to any secure anchor point. Rated up to 1000 lbs.)
• A 65-minute Basic Training DVD
• A 35-page workout guide featuring our latest exercise programming developed by experts in the field of exercise science.
• PLUS, you get 2 bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast.